Laryngeal spasm, or “voice box spasm,” is a medical condition characterized by involuntary contractions or spasms in the larynx—the part of the throat that holds the vocal cords. This condition may be triggered as a reflex action to protect the airway from harmful substances or conditions, but it can also occur without an apparent cause. These spasms can be fleeting and mild, causing minor discomfort or severe and prolonged, and lead to significant breathing difficulties. In extreme cases, a laryngeal spasm may completely block the airway.
Are there ways to manage laryngeal spasms?
While laryngeal spasms can be distressing, there are management strategies that can help:
- Lifestyle modifications: Identifying and avoiding triggers such as allergens, irritants, or dietary factors is an essential step in managing laryngeal spasms.
- Medications: In some cases, medications may be prescribed to alleviate symptoms or treat underlying conditions that contribute to laryngeal spasms.
- Speech therapy: Speech therapy and vocal exercises can help improve laryngeal control and reduce the frequency of spasms.
- Stress reduction: Techniques for managing stress and anxiety, such as relaxation exercises or therapy, can be beneficial in reducing the occurrence of laryngospasms.